Here is the truth: not practicing proper oral hygiene can lead to more than just bad breath and a not-so-bright smile. Studies show that less than half of Americans floss daily and 34% did not even visit their dentist once in the last year. So, what could happen if you skip your 6-month dental cleaning or do not floss? There are various negative impacts that poor dental hygiene leads to. We promise you don’t want to deal with a single one of them. You can develop Periodontal Disease, which can contribute and lead to a wide array of health issues, some listed on the image below.
*Periodontal Gum Disease is 3X higher in people who smoke compared to those who have never smoked.
*Expectant mothers with poor dental hygiene are 7x more likely to deliver premature and low birth weight babies.
*Periodontal bacteria can travel through the bloodstream, which enflames the blood vessels and can block blood flow. Men with periodontal disease are 7x more likely to experience erectile dysfunction than men with good oral hygiene practices.
Ways to Improve Your Dental Hygiene
- Brush your teeth 2x daily
- Floss daily to remove food particles caught between teeth
- Eat a balanced diet and avoid between-meal snacks that are high in sugar
- Schedule regular dental checkups for professional cleanings and exams
If you take anything away from this post, let it be that you have to take care of your teeth for the sake of your health.
If you ignore your teeth, they will leave you!
